Specialties
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Weight and fat loss
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Corrective movement and lifting
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Strength Training
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Boxing
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HIIT Training
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Functional training for everyday life
Philosophy
For me, Personal Training is about helping people create and maintain good habits that fit into everyday life and help to achieve their goals. It’s about getting you moving, confident and strong.
Qualifications
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Certification in III & IV in Fitness (Personal Training)
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Boxing Accredited
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Level 1 Kettle Bell Accredited
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TRX Suspension Accredited
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Mechanics of Functional Training and Lifting
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Mobility and Posture Screening
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Smarshape Nutrition qualified
Training Days
| Monday |
| Tuesday |
| Friday |
| Saturday |
| Sunday |