COVID-19 update

The Victorian Government has announced changes to restrictions for Metropolitan Melbourne starting from 11.59pm on Thursday 10 June. At this point in time, our centre will remain closed. Suspensions will be extended for all memberships, programs and services. Your next debit will be adjusted in accordance with the closure period. Please read the latest government announcement here.

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Our Services


Our exercise physiology services at the Carlton Baths are run by Lifestyle & Health Co. 


Founded on the understanding that optimal health and wellbeing is best achieved through a holistic approach to treatment, Lifestyle & Health Co is committed to bringing a meaningful level of care and expert practice to each Exercise Physiology consultation. Our state-of-the-art facilities are fully equipped with consulting suites, functional rehabilitation space, hydrotherapy facilities, and a commercial gymnasium, enabling our Accredited Exercise Physiologists to provide superior individualised treatment and client-centered outcomes.  


At Lifestyle & Health Co, we specialise in clinical exercise prescription and wellness strategies to aid in physical rehabilitation, disease prevention, improvements to quality of life, physical performance, and wellness. By giving you the tools and knowledge to achieve optimal self-management, our Exercise Physiology team is here to empower you to reach your Lifestyle & Health goals.


Lifestyle & Health Co provide individual and small group consultations in the gym, catering for: 

  • Chronic Disease
  • Chronic Pain
  • Cancer Rehabilitation and Survivorship
  • Cardiopulmonary Conditions
  • Falls Prevention
  • Prehab & Post Surgery Rehab
  • Mental Health
  • Neurological Conditions
  • Stroke
  • Weight loss


Our exercise physiologists work collaboratively with GP’s, surgeons, specialists, and plan management teams to ensure you receive the highest level of care possible.

While you don’t need a referral to book an appointment, you may find it beneficial to consult with your GP to discuss funding options as you may be eligible for Medicare, NDIS, Worksafe, or TAC.



To book an appointment or find out more about our services, you can visit our website: or call 1300 760 379.


Hours of Operation

Monday: 8:00am – 7:00pm


Please note, these hours are subject to practitioner availability.