Inclusivity comes in many forms and we're committed to making Carlton Baths more inviting and accessible for members of our community.
That's why we've introduced quiet and low sensory hours and are supporting the Hidden Disabilities Sunflower Scheme.
Quiet and low sensory hours
We understand that some people often need a quieter and calmer environment to feel comfortable. The quiet and low sensory hours at Carlton Baths are:
- Tuesday 9:30am – 11:00am
- Thursday 9:30am – 11:00am
During these dedicated hours, we lower the music, switch off screens and dim the lights. This helps to create a more accessible space where everyone feels welcome, especially those with sensory sensitivities.
Benefits of our quiet and low sensory environments
- Reduced sensory overload – Lower noise levels create a low sensory environment which will help prevent sensory overload while decreasing anxiety and discomfort.
- Increased accessibility and inclusivity – Our environments are more accessible and welcoming to individuals with autism, ADHD, PTSD and other conditions that involve sensory processing challenges.
- Enhanced comfort, enjoyment and experiences – Quiet and low sensory settings can transform overwhelming experiences into positive ones, fostering a sense of belonging and encouraging repeated visits.
Hidden Disabilities Sunflower
Not all disabilities are visible, yet they impact how people navigate the world. For those with hidden disabilities, daily activities like exercise and recreation can come with unique challenges.
We're proud to support these individuals through the Hidden Disabilities Sunflower Scheme, helping people feel more understood, safe, and empowered in our community spaces.
What is the Hidden Disabilities Sunflower?
The Hidden Disabilities Sunflower is a widely recognised symbol that allows individuals to discreetly reveal a need for extra understanding, patience, or assistance. By wearing a lanyard with a sunflower logo, individuals can indicate they may need a little extra support without having to explain their condition. This subtle symbol reminds us that disabilities can come in all forms – not all of them visible.
If you have a hidden disability and would like a sunflower lanyard, you can request one from our friendly reception staff. This will make it even easier to access support and understanding throughout our facilities.
Want to learn more about our inclusive spaces?
If you have a question about our quiet and low sensory hours or the Hidden Disabilities Sunflower Scheme, please drop by the centre or contact us.
Our staff are here to help and seek your feedback to better understand your needs and preferences, making adjustments to improve your experience.
We welcome you to join us to enjoy a workout in a calm, supportive, and inclusive environment!