Specialties
-
High Intensity Cardio/Strength & Endurance Training
-
Functional Training
-
Exercise in Older Adults
-
Bootcamp
Philosophy
Being in the fitness industry for over 20 years, I love to share my passion & experience and motivate others to be the best version of themselves, and to make fitness a way of life.
Qualifications
-
Certificate III & IV in Fitness
-
Les Mills Body Pump
-
Les Mills Body Attack
-
Les Mills Grit
-
Les Mills Core
-
Mat Pilates
-
Metafit
Training Days
| Monday |
| Tuesday |
| Friday |
| Saturday |
| Sunday |