Specialties

  • High Intensity Cardio/Strength & Endurance Training
  • Functional Training
  • Exercise in Older Adults
  • Bootcamp

 

Philosophy

Being in the fitness industry for over 20 years, I love to share my passion & experience and motivate others to be the best version of themselves, and to make fitness a way of life.

Qualifications

  • Certificate III & IV in Fitness
  • Les Mills Body Pump
  • Les Mills Body Attack
  • Les Mills Grit
  • Les Mills Core
  • Mat Pilates
  • Metafit

Training Days

Please contact the centre