Specialties
- High Intensity Cardio/Strength & Endurance Training
- Functional Training
- Exercise in Older Adults
- Bootcamp
Philosophy
Being in the fitness industry for over 20 years, I love to share my passion & experience and motivate others to be the best version of themselves, and to make fitness a way of life.
Qualifications
- Certificate III & IV in Fitness
- Les Mills Body Pump
- Les Mills Body Attack
- Les Mills Grit
- Les Mills Core
- Mat Pilates
- Metafit