Specialties
- Strength Training
- Circuit/HIIT Training
- Sport Specific Training
- Corrective movement and lifting
- Functional Training (everyday life)
Philosophy
Health and fitness is about becoming a better version of yourself and becoming strong for everyday life. As a coach, I am here to help you improve your health, motivate you, guide you through your exercise journey and help you attain your goals.
Qualifications
- Bachelor of Exercise and Sport Science
- Fitness Instructor & Personal Trainer
- Kettlebells Level 1 & 2 Accredited