Specialties
- Endurance and Strength Training
- Cardiovascular exercise
- Pre-season Programs
- First timers and older adults returning to an exercise program
- Boxing
- Bootcamps/High Intensity
- Cycling
Philosophy
My training philosophy is I am there for your motivation and guidance and to help you achieve your goals. Where practicable I will always work with you. If you work hard the results WILL follow. My Personal Training motto for my clients is “TOGETHER WE CAN DO IT!!!”
Qualifications
- Certificate III & IV Fitness
- Certified Older Adults Personal Trainer
- Certified Children’s Personal Trainer
- Certified Cycle Excel Trainer
- Certified Boxing Trainer
- Boxing for Personal Trainers Certificate