Grand Final public holiday opening hours

The centre's Grand Final public holiday opening hours are 10am to 6pm (Friday 26 September). For the updated group fitness class times, please visit the group fitness timetable

Group fitness timetable
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Specialties

  • Hypertrophy Training
  • Plyometric
  • Exercise in Older Adults
  • Exercise in Young Adults aged 13-17
  • Strength and Conditioning
  • Boxing
  • Sports Specific Training: Aspiring boxers, footballers and basketball players

 

Philosophy

Be consistent, disciplined and have fun in the process.

Qualifications

  • Cert III & IV in Fitness

Training Days

Please contact the centre