Specialties
- Sport and Exercise Science background with high-performance netball experience.
- Expertise in strength and conditioning, functional training, and athletic development.
- Personalised programs designed around your goals, lifestyle, and training experience.
- Support for both general fitness clients and competitive athletes.
- Science-based approach focused on sustainable, long-term results.
Philosophy
I believe training should be for everyone. Whether your goal is to perform at a higher level, feel stronger, or simply move and live better, I’m passionate about helping you get there. I focus on creating a supportive environment where every client feels confident, challenged, and motivated to achieve their own version of success.
Qualifications
- BSC Sport and Exercise Science
- Level 3 Diploma in Sporting Excellence