Specialties
- Strength and Conditioning
- Injury Prevention (Prehab and Rehab)
- Exercise Intervention for Older Adults
Philosophy
Exercise impacts on an individual’s physical, mental, social and emotional wellbeing. I am here to help guide you through your exercise journey to ensure you achieve your fitness goals.
Qualifications
- Bachelor in Sports Science with Exercise Science Major
- Kettlebell Certified
- Boxing Certified