Specialties
- Strength and Conditioning
- Injury Prevention (Prehab and Rehab)
- Exercise Intervention for Older Adults
Philosophy
Exercise impacts on an individual’s physical, mental, social and emotional wellbeing. I am here to help guide you through your exercise journey to ensure you achieve your fitness goals.
Qualifications
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Bachelor in Sports Science with Exercise Science Major
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Kettlebell Certified
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Boxing Certified
Training Days
| Monday |
| Tuesday |
| Friday |
| Saturday |
| Sunday |