Ready to take your fitness to the next level? Join our 12-week HYROX Challenge Program and train specifically for the demands of a HYROX race.
Whether you're preparing for your first event or looking to improve your performance, this program has been designed to help you build strength, endurance and confidence through a structured and progressive training plan.
Led by one of our experienced trainers with an extensive HYROX background, each session will focus on the key movements and workout formats used in HYROX competitions. You'll develop the skills, fitness and race strategy needed to perform at your best on event day.
The program is suitable for a range of fitness levels, and both members and non-members are welcome to participate.
Program dates
Monday 7 September 2026 to Friday 27 November 2026
Free trial dates
Try the HYROX Challenge Program before committing, with free trial sessions available from Monday 5 October 2026 to Thursday 15 October 2026.
Location
Class times
| Session | Time |
| Monday | 6:05am |
| Wednesday | 12:00pm |
| Thursday | 6:05am |
Prices
| Package | Cost |
| 1 session | $24.00 |
| 3 sessions | $60.00 |
| 12 sessions | $220.00 |
| 36 sessions | $600.00 |
Register today
Don't miss this opportunity to train with purpose, challenge yourself and prepare for your next HYROX event in a supportive environment.
Book your place online via our online portal.
Book now
Alternatively, bookings can be made at reception at Carlton Baths. If you have any questions, please don't hesitate to contact us.