Specialties

  • Strength and Conditioning
  • Athletic Development
  • Injury Rehabilitation
  • Fat loss, General wellbeing
  • Mobility 

Philosophy

Health and Wellness is about becoming the best version of yourself. Feeling stronger and healthier physical and mentally will have carry over to everything you do in life. 

Qualifications

  • Bachelor of Exercise and Sport Science
  • Boot camp instructor
  • Certificate III and IV Fitness 

Training Days

Monday
Tuesday
Friday
Saturday
Sunday
Training days subject to change*