Specialties
- Strength, Power and Conditioning
- Athletic/Sport-Specific Training
- Mobility and Flexibility
- Injury Rehabilitation and Prevention
Philosophy
If you have a body, you are an athlete regardless of experience level, age, gender, lifestyle or occupation. Create the very best version of you with a holistic approach to training- fitness, nutrition, recovery, mobility, goal-setting, mindset and wellness. Discover your inner athlete.
Qualifications
- Bachelor of Exercise & Sport Science Degree
- Certificate III & IV Allied Health Assistance (Physiotherapy)
- Australian Strength & Conditioning Association Level 1 Coach
- Strength & Conditioning at TAC Cup, VFL & AFL Level
- Certified Boxing & MMA Coach
- Certified Functional Mobility Coach
- Certified Rehab FX Coach
- level 2 Kettlebells
- Level 2 TRX Suspension Training
Training Days
| Monday |
| Tuesday |
| Friday |
| Saturday |
| Sunday |