Specialties
- Body Composition (Lose Fat, Build Muscle)
- Strength and Conditioning
- Injury prevention
- Power Lifting
Philosophy
Exercise is about becoming the strongest version of yourself in all aspects. Physically, Spiritually and Mentally.
Qualifications
- Currently studying Bachelor of Exercise and Sport Science
- Cert 3 & 4 in Fitness
- Bootcamp Instructor
- Foundation of Mobility and Screening
Training Days
Monday |
Tuesday |
Friday |
Saturday |
Sunday |