Specialties
- Functional Training
- Athletic Performance
- Metabolic Conditioning (HIIT)
- Weight Loss Goals
- Strength & Conditioning
Philosophy
Everyone through education and an open mind can work functional training habits into their fitness journey.
Qualifications
- Cert 3 & 4 Fitness
- Cycle Excel Level 2
- Boxing Cert
- Kettle Bells Level 1
- Foundations of Functional Training / Lifting / Mobility & Screening
- AFA Cert Children & Adolescents
Training Days
| Monday |
| Tuesday |
| Friday |
| Saturday |
| Sunday |